10 Foods You Think Are Keto—But Are Secretly Sabotaging You You’ve gone full keto: said goodbye to bread, skipped the pasta, stocked up on bacon and cheese. So why are your results… underwhelming? If you’re counting carbs and still not losing weight (or even gaining), there’s a good chance some of your favorite “keto-friendly” foods […]
The Truth About My Freckles: A Story of Sun Damage, Hyperpigmentation, and the Skincare Routine That Changed Everything Growing up, I never thought much about the sun’s effect on my skin. Sure, I heard the usual warnings—wear sunscreen, avoid too much sun exposure, reapply SPF—but it never seemed that serious to me. Like many,
Facial Hyperpigmentation, and a Skincare Routine That Changes Everything Read More »
